Hello, my name is Fran and I am an integrative therapist.

If you feel unheard and are struggling to manage and understand your emotions, I would love to connect with you and offer a listening ear. It can be difficult to reach out, but asking for help is a huge step in the right direction.

I am a naturally empathetic, intuitive and caring person and I enjoy bringing these qualities into our sessions together. As a Psychotherapeutic Counsellor, I have years of experience working with adults supporting them to explore painful experiences and help them to move forwards to create a more balanced life.

I trained as as integrative counsellor which means I can adapt different therapeutic techniques to find what works best for you. Some examples include: Person Centred, Gestalt and Cognitive Behavioural Therapy (CBT) looking at the individual person as a whole; mind, body and spirit.